Title: “Harmonizing Christian Principles with Psychological Practices”

When: Saturday, February 16th, 2013 10am to noon

Topics to be covered:

· Being proactive vs. reactive with your mental and emotional health

· Importance of self-care · What to do when life becomes “over”—whelming

· Romans 12:2 and Neuroplasticity!

· Discussing “Why Zebras Don’t Get Ulcers!”

· Christian “Mindfulness” Training—learning to quiet your mind!

Presenter: Don Burroughs, MA, LPC

This is a great opportunity for the church and the community—invite your friends.